A Half Hour Each Day

posted by gbowen
April 7, 2010

Besides an hour of unstructured play each day toddlers need at least one half hour each day of structured physical activity. Taking time off from your household chores will benefit both you and your toddler.

Playing with your child helps you to get to know one another and you can watch how your child is developing.  Playing open-ended games and make up activities so that you will not have to discipline your child for a while and just have some fun together.

Plan to do several activities each day and to stretch each activity to 10 minutes or longer if your toddler’s attention span will allow.  Play in a safe area away from furniture with sharp corners.

One idea you may have fun with is setting up an obstacle course.  Use pillows to climb over, then a cardboard box to crawl through.  Set up an object such as a foot stool to circle around and then you could dash through a doorway and slid into or jump onto an old mattress.

You could use crepe paper on the doorway to create a “finish line” that they have to break through if there are several kids and a race is in process.

Obstacle courses can also be set up with building block toys such as ImagiBRICKS giant toy blocks. These are crush-proof and come in three different sizes.  Each sized block is a different color and they are lightweight so that young children can lift and carry them.  Let them make their own obstacle course to run through.

For their unstructured playtime they will love building structures and knocking them down.  These building block toys are coated with a drool-proof coating so they can easily be kept clean and sanitized.

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